Vic Musgrove 5k - 16th July
There was a good turn out by Wrekin Road Runners and it was a pleasant evening.
Again I ran with Michelle to encourage her to finish the 5k. My time was 42 minutes.
Kathy with Jan and Cynthia during the Vic Musgrove 5
The Kara Kinder 10k - 18th July
This race was held in the Elvaston castle country park, with 415 entries it was a very humid night. The race consisted of three laps and although quite flat I would have preferred a few hills but at least you get to see the winners as you ran through the park. It was like running through Disney land with a lovely castle and its own tiny chapel, normally I don't have problems with runners in front of me but this race I did. In the end after many requests I had to run right round them going through some nettles to pass but the sting was quite strong. The marshals were brilliant and many spectators waited and cheered us on although I was not last this time, a few more came in after me. By this time we were soaking wet with sweat. We had a very bright yellow T S which is just the thing for attracting flies. I was given a bottle of Bank's Ale just for John. I enjoyed it very much except the humid heat but would do it again. My time was time 1h 25m
Telford town park - 19th July
In spite of the wet weather there was still a good turn out and when the actual run started it had stopped raining but it was very humid. I ran with Michelle trying to persuade her to finish a 5k, well at last we managed. My time was 42.12s
The Trentham 10k - 20th July
This used to be a two lap 10 miler with big hills, however it's now a 10k with just one everlasting hill. The weather was good with 280 entries, the start and course was different. The reason why I was doing this race was to lay my demons to bed because last time I was running along this main road when a very large double lorry passed me and the draught from it forced me over the hedge. The marshal saw it happen and came looking for me and he did find me over the other side of the hedge right in the middle of a load of brambles. After the first aiders sorted me out I decided to call it a day. It was nice to see Nicola and Matthew Wright from Lawley.
The start was up a hill and I did not hear what the marshal said and next thing we were off down a steep hill. When I approached the 1st kilometre sirens were going full blast and I approached a runner who was lying on the floor and he had stopped breathing but thanks to a young lady Nicola Wright from Lawley who saved the day by happening to have her mobile with her and was able to call for help. Everyone got into action straight away and were so well organized - the man was rushed to hospital. At the latest he is holding his own.
So then I settled down to my usual rhythm and began to climb this everlasting hill, I was determined not to stop and got to the top and then started to descend. Then we were sent through a nice little wood, back on the main road where Nicola joined me and explained what had happened. She very kindly offered to run with me but I persuaded her to carry on at her speed. I managed to pass my favourite place and keep going in my rhythm, we passed over a motorway and standing there was a nasty speedman van, I waved to him and thought you have a job catching me at my speed. While thinking how much I was enjoying the race a man on a bike came up to me and offered a lift but looking at the size of the narrow saddle I declined the offer. The last half mile is all uphill but I didn't mind. I loved every bit of it and would do it again. I was given a nice T shirt. My time was 1h.30
Kathy at the Trentham 10K
Event | Event Name | Date | Distance |
1 | StraLugano 5K | 28/09/2013 | 3.1 |
2 | StraLugano 10K | 29/09/2013 | 6.2 |
3 | Bournemouth parkrun | 05/10/2013 | 3.1 |
4 | Supersonic 10k (Bournemouth) | 05/10/2013 | 6.2 |
5 | Speed of light 5k (Bournemouth) | 05/10/2013 | 3.1 |
6 | Telford parkrun | 12/10/2013 | 3.1 |
7 | The Bells of Pattingham, Seven Miles | 13/10/2013 | 7 |
8 | Shrewsbury parkrun | 19/10/2013 | 3.1 |
9 | Birmingham Half Marathon | 20/10/2013 | 13.1 |
10 | Bupa Great South Run (Portsmouth) | 27/10/2012 | 10 |
11 | Telford Town parkrun | 09/11/2013 | 3.1 |
12 | Shrewsbury parkrun | 02/11/2013 | 3.1 |
13 | Cannock Rotary 10K | 03/11/2013 | 6.2 |
14 | Mad Jack Five Mile Attingham) | 09/11/2013 | 5 |
15 | Kingsbury Water Park 10k | 10/11/2013 | 6.2 |
16 | Telford Town parkrun | 16/11/2013 | 3.1 |
17 | Coventry War Memorial Park 10K | 17/11/2013 | 6.2 |
18 | Telford Town parkrun | 23/11/2013 | 3.1 |
19 | City of Salford Womens 5.5 mile race | 24/11/2013 | 5.5 |
20 | Telford Town parkrun | 30/11/2013 | 3.1 |
21 | Cheddleton Pudding Race | 30/11/2013 | 6.2 |
22 | Turkey Trot (Aldersley) | 01/12/2013 | 5 |
23 | Telford Town parkrun | 07/12/2013 | 3.1 |
24 | Telford Santa Run | 08/12/2013 | 3.1 |
25 | Telford Town parkrun | 14/12/2013 | 3.1 |
26 | Telford 10K | 15/12/2013 | 6.2 |
27 | Telford Town parkrun | 21/12/2003 | 3.1 |
28 | Rudolph Red Nose 5 Mile, Blackpool | 22/12/2013 | 5 |
29 | Moreton Escapade | 24/12/2013 | 6.2 |
30 | Essar Chester Round the Walls Race | 26/12/2013 | 5 |
31 | Wheaton Aston 10K | 27/12/2013 | 6.2 |
32 | Telford Town parkrun | 28/12/2013 | 3.1 |
33 | Coventry Godiva 5 mile | 29/12/2013 | 5 |
34 | Vernon's Limp Wrist 5 mile | 01/01/2014 | 5 |
35 | Telford parkrun | 04/01/2014 | 3.1 |
36 | Shropshire Cross Country Championships | 04/01/2014 | 3.78 |
37 | MacMillan January Jog | 05/01/2014 | 3.1 |
38 | Llandudno Twin Piers 10K | 11/01/2014 | 6.2 |
39 | Telford parkrun | 18/01/2014 | 3.1 |
40 | Not the Roman IX | 19/01/2014 | 7.46 |
41 | Telford parkrun | 25/01/2014 | 3.1 |
42 | Shifnal Gallop | 26/01/2014 | 6.2 |
43 | Alsager 5 miler | 02/02/2014 | 5 |
44 | Telford parkrun | 08/02/2014 | 3.1 |
45 | Nick Beer 10K (Llandudno) | 09/02/2014 | 6.2 |
46 | Telford parkrun | 15/02/2014 | 3.1 |
47 | Tempo Winter 10K | 16/02/2014 | 6.2 |
48 | Telford parkrun | 22/02/2014 | 3.1 |
49 | Knype Pool 5 mile | 01/03/2014 | 5 |
50 | Telford parkrun | 01/03/2014 | 3.1 |
51 | The March Hair Raiser 10k | 02/03/2014 | 6.2 |
52 | Telford parkrun | 08/03/2014 | 3.1 |
53 | Fradley 10K | 09/03/2014 | 6.2 |
54 | Telford parkrun | 15/03/2014 | 3.1 |
55 | Heart Foundation 10K | 16/03/2014 | 6.2 |
56 | Telford parkrun | 22/03/2014 | 3.1 |
57 | Seven Pools 10K | 23/03/2014 | 6.2 |
58 | Lilleshall Monumental 10K | 30/03/2014 | 6.2 |
59 | Shrewsbury parkrun | 05/04/2014 | 3.1 |
60 | Derby 10K | 06/04/2014 | 6.2 |
61 | Lilleshall Five Mile | 09/04/2014 | 5 |
62 | Hanchurch 4.85 mile | 10/04/2014 | 4.85 |
63 | Telford parkrun | 12/04/2014 | 3.1 |
64 | Pelsall 10 K | 13/04/2014 | 6.2 |
65 | Milford Murder 5 mile | 17/04/2014 | 5 |
66 | Newtown Chocolate 5K | 18/04/2014 | 3.1 |
67 | Air Products 10K | 20/04/2014 | 6.2 |
68 | Barlaston Up and Down | 23/04/2014 | 5 |
69 | Fordhouses 5K | 24/04/2014 | 3.1 |
70 | Telford parkrun | 26/04/2014 | 3.1 |
71 | Shobdon 6 | 27/04/2014 | 6 |
72 | Beat the Bells of Hereford | 03/05/2014 | 5 |
73 | Sherrifhales Shuffle | 04/05/2014 | 7 |
74 | Sheinton Steeple Chase | 07/05/2014 | 3.29 |
75 | Strawberry Five Mile | 10/05/2014 | 6.2 |
76 | Market Drayton 10K | 11/05/2014 | 6.2 |
77 | Kigsbury Water Park 10 | 13/05/2014 | 6.2 |
78 | Telford Town parkrun | 17/05/2014 | 3.1 |
79 | Hill West 10K Suton Coldfield | 18/05/2014 | 6.2 |
80 | Phoexnix Flyer | 21/05/2014 | 3.1 |
81 | Shropshire Four | 04/06/2014 | 4 |
82 | Severn Valley 5K | 08/06/2014 | 3.1 |
83 | Malvern 10 | 11/06/2014 | 6.2 |
84 | de' la liberte 10K, Cean France | 16/06/2014 | 6.2 |
85 | Blakedown Bolt | 20/06/2014 | 6.2 |
86 | Telford parkrun | 21/06/2014 | 3.1 |
87 | Gnosall Carnival 10K | 21/06/2014 | 6.2 |
88 | Mid-Summer - 6 (WolverhamptnO | 29/06/2014 | 6.2 |
89 | Telford parkrun | 31/06/2014 | 3.1 |
90 | Ironbrisge 4 | 02/07/2014 | 4 |
91 | Bar-B-Que 5K Newtown | 04/07/2014 | 3.1 |
92 | Morecambe Cross Bay Challenge | 06/07/2014 | 13.1 |
93 | Andy Holden Memorial 5 mile | 09/07/2014 | 5 |
94 | Telford parkrun | 12/07/2014 | 3.1 |
95 | Wenlock Olympians 7 mile | 13/07/2014 | 7 |
96 | Vic Musgrove Facst 5K | 16/07/2014 | 3.1 |
97 | The Kara Kinder 10K | 18/07/2014 | 6.2 |
98 | Telford parkrun | 19/07/2014 | 3.1 |
99 | Trentham 10K | 20/07/2014 | 6.2 |
Total Distance | 483.48 |
No comments:
Post a Comment