On Thursday 25th John and I travelled up to Rochdale and found a very nice little pub
called The Red Lion for us to stay the night. The weather was beginning to deteriorate.
We met Linda and Neil just before the race, it started at 6.45pm with the rain and the
clouds making it quite dark, we started at the bottom of a nasty hill towards the pool , two laps so I managed to see the winners, however I did get in before it was too dark, Linda & Neil very kindly ran round with me.
We all had a Ron Hill mug, I had a chat to Ron who told me never to give up running.
After all the excitement we went in to the pub and then I felt quite flat so I had a Baileys - no good so I had another and things got a little better my time was 40m
race 124
and that's that...
Event | Event Name | Date | Distance |
1 | StraLugano 5K | 28/09/2013 | 3.1 |
2 | StraLugano 10K | 29/09/2013 | 6.2 |
3 | Bournemouth parkrun | 05/10/2013 | 3.1 |
4 | Supersonic 10k (Bournemouth) | 05/10/2013 | 6.2 |
5 | Speed of light 5k (Bournemouth) | 05/10/2013 | 3.1 |
6 | Telford parkrun | 12/10/2013 | 3.1 |
7 | The Bells of Pattingham, Seven Miles | 13/10/2013 | 7 |
8 | Shrewsbury parkrun | 19/10/2013 | 3.1 |
9 | Birmingham Half Marathon | 20/10/2013 | 13.1 |
10 | Bupa Great South Run (Portsmouth) | 27/10/2012 | 10 |
11 | Telford Town parkrun | 09/11/2013 | 3.1 |
12 | Shrewsbury parkrun | 02/11/2013 | 3.1 |
13 | Cannock Rotary 10K | 03/11/2013 | 6.2 |
14 | Mad Jack Five Mile Attingham) | 09/11/2013 | 5 |
15 | Kingsbury Water Park 10k | 10/11/2013 | 6.2 |
16 | Telford Town parkrun | 16/11/2013 | 3.1 |
17 | Coventry War Memorial Park 10K | 17/11/2013 | 6.2 |
18 | Telford Town parkrun | 23/11/2013 | 3.1 |
19 | City of Salford Womens 5.5 mile race | 24/11/2013 | 5.5 |
20 | Telford Town parkrun | 30/11/2013 | 3.1 |
21 | Cheddleton Pudding Race | 30/11/2013 | 6.2 |
22 | Turkey Trot (Aldersley) | 01/12/2013 | 5 |
23 | Telford Town parkrun | 07/12/2013 | 3.1 |
24 | Telford Santa Run | 08/12/2013 | 3.1 |
25 | Telford Town parkrun | 14/12/2013 | 3.1 |
26 | Telford 10K | 15/12/2013 | 6.2 |
27 | Telford Town parkrun | 21/12/2003 | 3.1 |
28 | Rudolph Red Nose 5 Mile, Blackpool | 22/12/2013 | 5 |
29 | Moreton Escapade | 24/12/2013 | 6.2 |
30 | Essar Chester Round the Walls Race | 26/12/2013 | 5 |
31 | Wheaton Aston 10K | 27/12/2013 | 6.2 |
32 | Telford Town parkrun | 28/12/2013 | 3.1 |
33 | Coventry Godiva 5 mile | 29/12/2013 | 5 |
34 | Vernon's Limp Wrist 5 mile | 01/01/2014 | 5 |
35 | Telford parkrun | 04/01/2014 | 3.1 |
36 | Shropshire Cross Country Championships | 04/01/2014 | 3.78 |
37 | MacMillan January Jog | 05/01/2014 | 3.1 |
38 | Llandudno Twin Piers 10K | 11/01/2014 | 6.2 |
39 | Telford parkrun | 18/01/2014 | 3.1 |
40 | Not the Roman IX | 19/01/2014 | 7.46 |
41 | Telford parkrun | 25/01/2014 | 3.1 |
42 | Shifnal Gallop | 26/01/2014 | 6.2 |
43 | Alsager 5 miler | 02/02/2014 | 5 |
44 | Telford parkrun | 08/02/2014 | 3.1 |
45 | Nick Beer 10K (Llandudno) | 09/02/2014 | 6.2 |
46 | Telford parkrun | 15/02/2014 | 3.1 |
47 | Tempo Winter 10K | 16/02/2014 | 6.2 |
48 | Telford parkrun | 22/02/2014 | 3.1 |
49 | Knype Pool 5 mile | 01/03/2014 | 5 |
50 | Telford parkrun | 01/03/2014 | 3.1 |
51 | The March Hair Raiser 10k | 02/03/2014 | 6.2 |
52 | Telford parkrun | 08/03/2014 | 3.1 |
53 | Fradley 10K | 09/03/2014 | 6.2 |
54 | Telford parkrun | 15/03/2014 | 3.1 |
55 | Heart Foundation 10K | 16/03/2014 | 6.2 |
56 | Telford parkrun | 22/03/2014 | 3.1 |
57 | Seven Pools 10K | 23/03/2014 | 6.2 |
58 | Lilleshall Monumental 10K | 30/03/2014 | 6.2 |
59 | Shrewsbury parkrun | 05/04/2014 | 3.1 |
60 | Derby 10K | 06/04/2014 | 6.2 |
61 | Lilleshall Five Mile | 09/04/2014 | 5 |
62 | Hanchurch 4.85 mile | 10/04/2014 | 4.85 |
63 | Telford parkrun | 12/04/2014 | 3.1 |
64 | Pelsall 10 K | 13/04/2014 | 6.2 |
65 | Milford Murder 5 mile | 17/04/2014 | 5 |
66 | Newtown Chocolate 5K | 18/04/2014 | 3.1 |
67 | Air Products 10K | 20/04/2014 | 6.2 |
68 | Barlaston Up and Down | 23/04/2014 | 5 |
69 | Fordhouses 5K | 24/04/2014 | 3.1 |
70 | Telford parkrun | 26/04/2014 | 3.1 |
71 | Shobdon 6 | 27/04/2014 | 6 |
72 | Beat the Bells of Hereford | 03/05/2014 | 5 |
73 | Sherrifhales Shuffle | 04/05/2014 | 7 |
74 | Sheinton Steeple Chase | 07/05/2014 | 3.29 |
75 | Strawberry Five Mile | 10/05/2014 | 6.2 |
76 | Market Drayton 10K | 11/05/2014 | 6.2 |
77 | Kigsbury Water Park 10 | 13/05/2014 | 6.2 |
78 | Telford Town parkrun | 17/05/2014 | 3.1 |
79 | Hill West 10K Suton Coldfield | 18/05/2014 | 6.2 |
80 | Phoexnix Flyer | 21/05/2014 | 3.1 |
81 | Shropshire Four | 04/06/2014 | 4 |
82 | Severn Valley 5K | 08/06/2014 | 3.1 |
83 | Malvern 10 | 11/06/2014 | 6.2 |
84 | de' la liberte 10K, Cean France | 16/06/2014 | 6.2 |
85 | Blakedown Bolt | 20/06/2014 | 6.2 |
86 | Telford parkrun | 21/06/2014 | 3.1 |
87 | Gnosall Carnival 10K | 21/06/2014 | 6.2 |
88 | Mid-Summer - 6 (WolverhamptnO | 29/06/2014 | 6.2 |
89 | Telford parkrun | 31/06/2014 | 3.1 |
90 | Ironbrisge 4 | 02/07/2014 | 4 |
91 | Bar-B-Que 5K Newtown | 04/07/2014 | 3.1 |
92 | Morecambe Cross Bay Challenge | 06/07/2014 | 13.1 |
93 | Andy Holden Memorial 5 mile | 09/07/2014 | 5 |
94 | Telford parkrun | 12/07/2014 | 3.1 |
95 | Wenlock Olympians 7 mile | 13/07/2014 | 7 |
96 | Vic Musgrove Facst 5K | 16/07/2014 | 3.1 |
97 | The Kara Kinder 10K | 18/07/2014 | 6.2 |
98 | Telford parkrun | 19/07/2014 | 3.1 |
99 | Trentham 10K | 20/07/2014 | 6.2 |
100 | West Bromwich 5K | 23/07/2014 | 3.1 |
101 | Great Warford 10 Miler | 27/07/2014 | 10 |
102 | Staffs Knot 5 | 30/07/2014 | 5 |
103 | North Wales Half Marathon | 03/08/2014 | 13.1 |
104 | Pie and Peas 5 Mile | 06/08/2014 | 5 |
105 | Telford Town parkrun | 09/08/2014 | 3.1 |
106 | Stourbridge Stumble 10K | 09/08/2014 | 6.2 |
107 | Cannock Chase 10K | 10/08/2014 | 6.2 |
108 | Nick Howells 4.5 mile | 15/08/2014 | 4.5 |
109 | Race The Train | 16/08/2014 | 6.2 |
110 | Coventry Godiva 5 mile | 20/08/2014 |
5
|
111 | Telford parkrun | 23/08/2014 |
3.1
|
112 | Ellesmere 10K | 24/08/2014 |
6.2
|
113 | Crewe Queens Park 5K | 29/08/2014 |
3.1
|
114 | Shrewsbury parkrun | 30/08/2014 |
3.1
|
115 | Little Aston 5K | 31/08/2014 |
3.1
|
116 | Harper Scarper | 03/09/2014 |
3.1
|
117 | Telford parkrun | 06/09/2014 |
3.1
|
118 | Lawley Fun Run | 06/09/2014 |
3.1
|
119 | Wolverhampton Bank's 10K | 07/09/2014 |
6.2
|
120 | Vilnius 10K | 12/09/2014 |
6.2
|
121 | Vilnius 5K | 12/09/2014 |
2.1
|
122 | Shresbury Severn Bridges | 21/09/2014 |
6.2
|
123 | Silly Vicars 5K Market Drayton | 21/09/2014 |
3.1
|
124 | Ron Hill 5K | 25/09/2014 |
3.1
|
Total Distance | 605.68 |