January Jogging

Telford parkrun - 4th January (morning)
 
A lovely morning and enjoyed being the sweeper my time was 59 minutes.


Shropshire Cross Country Championships - 4th January (afternoon)
 
This year the county cross country championships was held at Lilleshall sports centre.
We were quite lucky with the weather and the mud and water was ok, it was one small lap
and three large laps. After a while I settled down and managed to finish before the men came in. I really enjoyed it. My time was time 1:01:15


January Jog (Newport) - 5th January

Leaving my second pair of trainers in a bucket soaking, I reached for my third pair ready for the Macmillan January Jog. I really enjoyed the 5k and it was lovely having our daughter running with me, it made my day. The weather was quite kind even though it looked threatening. As we came in at the finish Heather and I were given a nice bottle of wine. Heather commented that she would have to run with me more!  Then I changed my number and went round and did the 3k just to cool down. There was a great atmosphere and
I was informed £3000 was raised on the day. My time was 42 minutes.

 Kathy with the Newport Town Crier prior to the January Jog

 A Great turn out from the Wrekin Road Runners

 Kathy and her daughter Heather approaching the finish

Event 1      StraLugano 5K     28/09/2013Event 2      StraLugano 10K   29/09/2013

Event 3      Bournemouth parkrun   39.48    05/10/2013

Event 4      Supersonic 10k (Bournemouth)   1:22:00    05/10/2013
Event 5      Speed of light 5k  (Bournemouth)    0:46:15   05/10/2013
Event 6      Telford parkrun  38:45 12/10/2013
Event 7      The Bells of Pattingham, Seven Miles 1:49:00 13/10/2013 
Event 8      Shrewsbury parkrun 38:40 19/10/2013
Event 9      Birmingham Half Marathon  3:20:37  20/10/2013
Event 10    Bupa Great South Run (Portsmouth) 2:38:18
Event 11    Telford Town parkrun 45:36 9/11/13
Event 12   Shrewsbury parkrun 37:08  02/11/2013
Event 13   Cannock Rotary 10K  1:24:01  03/11/2013
Event 14    Mad Jack Five Mile Attingham)  1:22:00 9/11/13
Event 15    Kingsbury Water Park 10k  1:29:00 ish 10/11/13
Event 16    Telford Town parkrun 0:42:48 16/11/2013
Event 17    Coventry War Memorial Park 10K 1:17:00 17/11/2013
Event 18    Telford Town parkrun 48:37 23/11/2013
Event 19    City of Salford Womens 5.5 mile race 1:06:54 24/11/2013
Event 20    Telford Town parkrun 34:54 30/11/13
Event 21    Cheddleton Pudding Race 1:23:00 30/11/13
Event 22    Turkey Trot (Aldersley) 1:06:31 1/12/13
Event 23    Telford Town parkrun  49:40 7/12/13
Event 24    Telford Santa Run 42:29 8/12/13
Event 25    Telford Town parkrun 37:36 14/12/13
Event 26    Telford 10K  1:20:00 15/12/13
Event 27    Telford Town parkrun 40:06  21/12/3
Event 28    Rudolph Red Nose 5 Mile, Blackpool  22/12/13  1:08:00
Event 29    Moreton Escapade  24/12/13   1:39:00
Event 30    Essar Chester Round the Walls Race 26/12/13  50:00
Event 31    Wheaton Aston 10K 27/12/13  1:26:00
Event 32    Telford Town parkrun 28/12/13   41:48
Event 33    Coventry Godiva 5 mile 29/12/13  1:08:00 
Event 34    Vernon's Limp Wrist 5 mile  01/01/14  1:15:06
Event 35    Telford parkrun 04/01/14     0:59
Event 36    Shropshire Cross Country Championships  04/01/14  1:01:15
Event 37    MacMillan January Jog  05/01/14 0:42:00