Jan,John and myself went up to Llandudno to take part in the 10k which goes from Llandudno pier to Colwyn Pier. It was a beautiful blue sky, warm sun and not a cloud in the sky.
After we picked up our numbers we were bussed from Colwyn bay to Llandudno. We could not believe the lovely weather. The usual thing happened in that some runner came up to me and quoted "I'll be behind you Kathy as I have an injury." As it happened he took off leaving me after we reached the end of the prom then on to the main road up the little Orm. When the warm sun hit us it was really hot as we ran along the seafront of Penryhn Beach we could not believe what lovely weather it was. There were plenty of marshals with everybody shouting encouragement not forgetting the lovely smell of the chip shops.
Once over the line we were given a goodie bag and we were thrilled with our time- faster than last time. Jan had a brilliant run. We loved it and are hoping to do it again.
(didn't we have a lovely time the day we went to Llandudno - and had good journey home)
Kathy Ling 1.21
Jan Pugh 1.21
Event 1 StraLugano 5K 28/09/2013Event 2 StraLugano 10K 29/09/2013
Event 3 Bournemouth parkrun 39.48 05/10/2013
Event 4 Supersonic 10k (Bournemouth) 1:22:00 05/10/2013Event 5 Speed of light 5k (Bournemouth) 0:46:15 05/10/2013
Event 6 Telford parkrun 38:45 12/10/2013
Event 7 The Bells of Pattingham, Seven Miles 1:49:00 13/10/2013
Event 8 Shrewsbury parkrun 38:40 19/10/2013
Event 9 Birmingham Half Marathon 3:20:37 20/10/2013
Event 10 Bupa Great South Run (Portsmouth) 2:38:18
Event 11 Telford Town parkrun 45:36 9/11/13
Event 12 Shrewsbury parkrun 37:08 02/11/2013
Event 13 Cannock Rotary 10K 1:24:01 03/11/2013
Event 14 Mad Jack Five Mile Attingham) 1:22:00 9/11/13
Event 15 Kingsbury Water Park 10k 1:29:00 ish 10/11/13
Event 16 Telford Town parkrun 0:42:48 16/11/2013
Event 17 Coventry War Memorial Park 10K 1:17:00 17/11/2013
Event 18 Telford Town parkrun 48:37 23/11/2013
Event 19 City of Salford Womens 5.5 mile race 1:06:54 24/11/2013
Event 20 Telford Town parkrun 34:54 30/11/13
Event 21 Cheddleton Pudding Race 1:23:00 30/11/13
Event 22 Turkey Trot (Aldersley) 1:06:31 1/12/13
Event 23 Telford Town parkrun 49:40 7/12/13
Event 24 Telford Santa Run 42:29 8/12/13
Event 25 Telford Town parkrun 37:36 14/12/13
Event 26 Telford 10K 1:20:00 15/12/13
Event 27 Telford Town parkrun 40:06 21/12/3
Event 28 Rudolph Red Nose 5 Mile, Blackpool 22/12/13 1:08:00
Event 29 Moreton Escapade 24/12/13 1:39:00
Event 30 Essar Chester Round the Walls Race 26/12/13 50:00
Event 31 Wheaton Aston 10K 27/12/13 1:26:00
Event 32 Telford Town parkrun 28/12/13 41:48
Event 33 Coventry Godiva 5 mile 29/12/13 1:08:00
Event 34 Vernon's Limp Wrist 5 mile 01/01/14 1:15:06
Event 35 Telford parkrun 04/01/14 0:59
Event 36 Shropshire Cross Country Championships 04/01/14 1:01:15
Event 37 MacMillan January Jog 05/01/14 0:42:00
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